Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
The Nigerian Senate has clarified that the ongoing insecurity and terrorism in the country are not fueled by religion but rather by geographical, socio-economic,...
President Bola Tinubu has approved the nomination of Professor Joash Ojo Amupitan (SAN) from Kogi State, North-Central Nigeria, as the new Chairman of the...
The Human and Environmental Development Agenda (HEDA Resource Centre) has filed a petition before the Independent Corrupt Practices and Other Related Offences Commission (ICPC),...