Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Governor Monday Okpebholo of Edo State has ordered a full investigation into the brutal killing of several hunters traveling for Sallah, an incident that...
Edo State Governor, Senator Monday Okpebholo, has called on the newly inaugurated governing councils for Persons with Disabilities, Edo University, Iyamho, and the Edo...